Team TravelTrack & Field

Track and Field Sports Tour Jamaica: Speed and Spirit in the Sprint Capital

Kingston, Jamaica

7 Days / 6 Nights

12–18 Athletes

Friendly Meet & Timed Training

Program Overview

Immerse your track and field athletes in Jamaica's sprint culture through this 7-day intensive training tour. Work alongside certified Jamaican sprint coaches affiliated with Olympic programmes, learn specialised techniques for hurdles and jumps, and train at the National Stadium East track where legends have competed. Beyond the track, explore Jamaica's rich athletic heritage through museum visits, engage with local student-athletes through community clinics, and experience the island's unique approach to distance running and recovery strategies in tropical conditions.

Program Highlights

Training at National Stadium East with certified Jamaican sprint coaches

Specialised clinics split by discipline (sprints, hurdles, horizontal and vertical jumps)

Strength and conditioning workshops built specifically for Caribbean athletes

Advanced recovery strategies including ice bath protocols and nutrition for tropical performance

Community outreach clinics at local high schools with enthusiastic student-athletes

Visit to Museum of Jamaican Athletics and Olympic heritage sites

Friendly meet or participation in local track meet (Tyser Mills Classic if dates align)

Certificates awarded and achievements celebrated with individual growth recognition

Why Track and Field in Jamaica

Jamaica is the world's sprint capital, home to Usain Bolt, Shelly-Ann Fraser-Pryce, and Olympic legends

Training with certified coaches who have developed world-class athletes

Caribbean relaxation and natural running style prioritised over forced technique

Unique approach to heat training and tropical climate performance optimisation

Access to iconic venues where Olympic records have been set

Strong community of elite athletes willing to share knowledge and training insights

Direct exposure to the combination of talent, culture, dedication, and mental fortitude that produces champions

Learning Outcomes

Master sprint mechanics through Caribbean relaxation and rhythm techniques

Develop explosive power and functional strength rooted in Caribbean training methodologies

Learn heat training techniques and strategic pacing for tropical performance

Gain insights into mental fortitude and goal setting from local elite athletes

Build cross-cultural competence through athlete-to-athlete knowledge exchange

Understand how cultural context shapes athletic development and excellence

Develop leadership skills through community clinics and mentorship opportunities

Create lasting international friendships and networking with Caribbean athletes

What's Included

Accommodation (6 nights) at Four Seasons Hotel Kingston
6 breakfasts and 6 dinners daily
Airport pickup and return transfers
Experienced trip leaders and tour guides throughout
Training sessions at National Stadium East
Entrance to Museum of Jamaican Athletics
All coaching clinic sessions
Community outreach programme coordination
Ground transportation (all-inclusive)
Water and snacks

What's Not Included

Round trip airfare
Passport and visa fees
Baggage fees
Optional tips and gratuities
Travel insurance

Accommodation

Four Seasons Hotel Kingston

Your athletes will stay at the Four Seasons Hotel Kingston, providing comfortable, modern accommodations with easy access to the National Stadium East track and all training facilities. The hotel offers spacious rooms, on-site dining, and a relaxed atmosphere ideal for recovery between intensive training sessions.

Program Cost

Group Size	Cost Per Participant
12–18 athletes	$2,650